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Having an early breakfast is important for maintaining healthy body weight.
They can also be an excellent addition to your weight loss diet as they can control hunger and boost metabolism.
The film Amaran is also trending on Google Trends, with more than 100K search volume in the past 21 hours.
For those in a similar situation, certain foods can help support inflammation-free weight management.
Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight goals.
Drinking warm water mixed with cinnamon powder and one teaspoon of honey boosts metabolism and controls appetite.
Isha Ambani recently won the Harper's Bazaar Women of the Year Awards 2024.
Shilpa will soon turn fifty, and in a recent video on social media, she shared her wisdom about what health is.
Those who have successfully tried this plan say that eating breakfast within 30 minutes of waking up restores metabolism.
More than what you eat, intermittent fasting focuses on when you eat.
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