Are mango leaves a good remedy for diabetes?

Mango is known best for its mouthwatering taste and incredible nutritional abilities. In the olden times and even today, mango leaves are used to brush teeth, as an ingredient in Ayurvedic concoctions and a natural remedy for many diseases due to their medicinal properties. It contains antioxidants, vitamins and bioactive compounds like tannins, flavonoids and polyphenols. These are some of the amazing health benefits of mango leaves, according to Healthline.

Controls diabetes
The tannins and anthocyanins in mango leaves regulate the blood sugar level. They also affect fat metabolism. Drinking mango leaf-infused tea is said to improve insulin production. Start the practice and decide the frequency and quantity of usage only after checking with your doctor.
Improves heart health
Mango leaves contain antioxidants that can reduce bad cholesterol and control blood pressure. These antioxidants strengthen the blood vessels and reduce the risk of hypertension. They also prevent acidity, bloating, and indigestion. Sipping on hot mango tea ensures good gut health and prevents constipation.

Boosts immunity
The vitamin C, flavonoids, and other antioxidants in mango leaves boost immunity, protect the body from viral infections, and help people recover quickly from diseases.
Hair growth
The nutrients in mango leaves strengthen the hair follicles and prevent hair loss. Applying water infused with mango leaves to the scalp removes dandruff and hair dryness.

Glowing skin
The antioxidants in mango leaves prevent premature aging and protect the skin from wrinkles. Applying mango leaf paste could soothe burns and skin irritations.
Weight loss
Mango leaf extract improves metabolism and ensures the effective breakdown of fats. Drinking mango leaf tea on an empty stomach helps with weight loss.

Removes toxins
Mango leaf is a natural detoxifier that eliminates toxins from the liver and kidneys. It ensures the health of internal organs and prevents diseases like fatty liver.
Improves respiration
Mango leaves can prevent the risk of respiratory diseases like asthma, bronchitis and cough. Drinking mango-infused water with honey is extremely soothing and can cure throat infections.
Keeps away stress and anxiety
Mango leaves have sedative properties that can help relax the nervous system. Drinking mango leaf tea keeps away stress and anxiety and helps you get a good night’s sleep.