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It is said that the smell of metal ruins the fruit's sweet, authentic aroma.
Burmese grapes have great medicinal value in traditional Asian medicine.
Ingredients like plantain stem, cucumber, beetroot, and carrots taste good even when added raw to dishes.
Carrots provide beta-carotene, which is essential for eyesight.
The fruit, which is almost 92 per cent water, also contains many vitamins and other nutrients that nourish the body.
Satavari is rich in protein, fat, carbohydrates, water, fibre, asparagine, polysaccharides and isoflavones.
Sprouted mung bean stir fry could be enjoyed if you suffer from a protein deficiency.
Most people complain that they do not like the taste of chicken liver, even though they know that it is packed with nutrients.
Dr Jaslin Joseph, consultant neurologist at Musafa Lifecare Hospital in Abu Dhabi, and Titti Elizeba Thomas, clinical dietitian at Mediyor Hospital in Abu Dhabi, share diet and health tips to ensure nourishment during Ramadan.
Mango has a moderate glycemic index of 51 – 56. So, the sugar in mango doesn’t elevate the blood sugar levels quickly, especially when it is enjoyed as a whole fruit.
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