Vishu is the traditional New Year of Kerala and therefore, it’s a great second chance for a restart. Especially, if you want to re-set your health goals. At an era in which ‘growing young’ is all the rage, it is also important to understand that having a good idea of physical limitations that grow with age and having a positive idea about it is also a great attitude to have in life.

A tailor who used to sew perfect attires, once suddenly realised that his hands were shaking when he turned 70. He struggled to concentrate and felt that his clothes lacked the perfection they once boasted. He started thinking that there was no more purpose in life as he had lost his skill. The skills that you have enjoyed in life might not last at all ages. So, it is important to decide how to utilise the remaining skills as best as you can by reconciling with your limitations. You need to find new ways to enjoy life in a meaningful and fulfilling manner.

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Switching roles
What could be the best thing for an aging tailor who struggles to keep his hands steady? It is to share his knowledge and experiences with those who wish to learn sewing. He could switch to the role of an advisor or a mentor or even find a new area of interest. It is vital to accept, without any bitterness, the fact that you may not be able to shine in your desired field forever.

Setting new goals
Those who have been working in the technical sector often move to farming or social work when their ability to stay updated with information revolution diminishes with age. Spending quality time with your children and grandchildren too is a beautiful alternative. You should ignite the spirit of energy to survive, even when you have limitations.

Gratitude is key
You could express gratitude for all the blessings that life has showered upon you. If your income was connected to your talent or ability, then the changed situations may be painful. But, you could prepare yourself mentally and financially, way in advance, anticipating a diminishment in skills. This would keep away anxiety to a certain extent and help you lead a happy life. 

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