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Here's how to include them in your diet and the benefits each method offers.
With just a little effort, you can transform sour milk into a creamy, flavourful cheese perfect for your favourite dishes.
By using a pressure cooker, you can create a flavourful fish fry with significantly less oil.
The crisp golden skin, tender meat, and vibrant garnishes of fresh pomegranate seeds make this dish a true centrepiece for any occasion.
With just a handful of ingredients and some patience, you can whip up this crowd-pleaser at home.
Some of these might not be extremely common wine options but are on par with traditional ones in their taste.
The curry has an aromatic gravy as well.
The cake is a European import to the Union territory.
According to many food experts, the dish represents Goa’s connection with the Portuguese as the name means ‘cakelets’ in the language.
The gel-like consistency of soaked chia seeds promotes slower digestion, which prevents a rapid rise in blood sugar after meals.
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