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rown rice, wild rice and long white rice are excellent to control the blood sugar level.
Cashews, almonds, pistachios and peanuts that contain unsaturated fat is great for diabetic patients.
The fruits listed below are not just diabetic-friendly but are loaded with fibre and water content which can slow down the sugar spikes and sugar absorption rate.
Onmanorama presents you 5 drool-worthy recipes for this Diabetes Day that will please your taste buds at the same time keep your blood sugar levels in check.
Oats puttu is a healthy and filling breakfast dish for diabetic patients and those who have cholesterol. You could also try to enjoy this recipe in case you are trying to lose weight. Here is the recipe.
This easy scrambled egg recipe makes a yummy breakfast that won't give you the risk of dropping your insulin levels.
Try out this easy paneer and milk kheer recipe, just try to stay guilt-free when you go for a second serving.
The nutmeg essence is extracted from the mace and the seed as well.
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