For Indians, having kheer or payasam after a meal is like wrapping up Carnatic music concert with Mangalam. But those who are concerned with the rising sugar levels find it difficult as most varieties of kheer are rich in sugar and ghee. We have the best solution. Try out this easy paneer and milk kheer recipe, just try to stay guilt-free when you go for a second serving.
Ingredients
2 cups of low-fat milk
1 cup grated paneer
1/2 tsp cardamom powder
1 tsp corn flour
Few strands of saffron
1 tbsp sugar substitute
1 tsp chopped almonds and pistachios
Preparation
Heat milk and paneer on a non-stick pan
Stir continuously
Add sugar substitute and cardamom
Garnish with almonds and pistachios
Serve chilled
