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People consuming radish regularly have a low chance of developing blood pressure, cholesterol, and obesity.
It can be made with those veggies that are often left in your pantry, before you go for your next round of shopping.
Tracing the culinary tradition of the Jackfruit, we see the fruit alternating between a delicacy, as a vegetable, and as even as crispy fried chips, and maybe more!
Upma, banana and tea is served for breakfast on Saturdays. Special mutton curry is served on Saturday with rice, thoran and puliserry.
Banana blossoms are storehouses of dietary fibres that are beneficial for the human body.
Anchovy thoran (cooked in grated coconut and spices) is a traditional Kerala fish preparation that tastes best with rice. The fish absorb the goodness of rich and creamy coconut milk. Check out the recipe for delicious natholi thoran.
Pappadam thoran is crunchy, tasty, and is the perfect side dish with rice. Here is how you can easily prepare pappadam thoran at home.
The peel or skin that’s usually thrown out, is rich in nutrients and high on taste.
This recipe is a bit different from the usual tender jackfruit thoran (stir fry) as the jackfruit bulbs are nicely crushed and not chopped.
There are very few things as tasty as fresh crab meat from the backwaters of Kerala. Here is how to make a traditional Kerala dish with crab – 'njandu thoran,' that is, crab cooked with green chilly, ginger, shallots, and coconut as basic ingredients.
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