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Menopause happens around the age of 40 or 50, and it is a normal stage of ageing.
Some of these cakes also have some interesting stories of origin.
For Kashmir, the saviour is the homegrown walnut -- not the staple rice or the vegetables that the wetlands produce..
Foods which are rich in antioxidants and fibre have been found to regulate oestrogen and inhibit cancer cell formation.
Here are some simple and easy ways to plan meals with these dynamic nuts that will help you get started on your meal prep journey.
With its perfect crumble, soft texture, and amazing taste, walnut cake will add extra sweetness to your Christmas-New Year celebrations. Check out the simple recipe of walnut cake.
Falafel is a deep-fried ball or patty made from ground chickpeas, fava beans, or both. Falafel is a traditional Middle Eastern food, commonly served in a pita. This version combines the goodness of the seasonal mango and richness of walnuts.
While we love it best plain and sliced, and in smoothies and traditional chutneys, the flavourful fruit can add that extra punch to a lot of other recipes.
Crunchy and nutritive, this salad beats the heat right out of you
A dash of green with your fruits
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