Apple mango cilantro salad - for a fresh burst of energy

Our Correspondent

Published: June 30, 2018 03:09 AM IST

If ever you need a fresh burst of energy, this salad, with an interesting mix of fruits, veggies and greens makes for the perfect choice.

Ingredients
2 apples, diced
¼ cup yellow capsicum
¼ cup green capsicum
¼ cup red capsicum
2-3 stems of celery

For dressing

¼ raw mango
½ cup coriander leaves
8-10 garlic cloves
¼ cup olive oil

To garnish

A handful of walnuts

Preparation
Grind all the ingredients for the dressing together with olive oil

Mix all the other ingredients with the dressing
Garnish with walnuts and serve

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