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Blood glucose levels can be controlled by managing the food intake.
Here is an easy and filling recipe that can be made at home using golden berries.
Loaded with essential vitamins, minerals, and protein, these golden berries are considered a superfood.
The antioxidants and fiber in gooseberries also contribute to heart health by reducing the risk of cardiovascular diseases and maintaining healthy cholesterol levels.
Gooseberries should be stored in places with no direct sunlight, at room temperature, and low humidity.
A refreshing sambaram can be made giving the traditional idea of buttermilk aka sambaram a twist.
Many of these superfoods are often so underappreciated that their benefits are not widely known. It's time to make a change.
A unique fried gooseberry pickle which can be stored in air tight containers for months and enjoyed whenever you need.
The new product is likely to open up the floodgates to a thriving business in oleoresin extracts, essences, and other flavouring agents.
Actor Dulquer Salman, in a nostalgic Facebook post, revisited his childhood days when he used to climb mango trees, and enjoy sour gooseberries.
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