Mackerel

This mackerel thoran cooked in grated coconut has a great rustic flavour

June 12, 2023

This mackerel thoran cooked in grated coconut has a great rustic flavour

Here's an easy recipe with lots of shallots, ginger, chillies, Malabar tamarind and more.

March 26, 2021
Good fats that won't make you fat

The idea isn't to eliminate fat from your diet, but to include the good fats that help in positive mind and body alignment.