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Thursday, Mar 13, 2025
Dec 15, 2024
Four people were killed at the accident in Pathanamthitta on Sunday morning.
Dec 13, 2024
Try the affirmative talks for at least four weeks, to help kids get accustomed to it.
Nov 11, 2024
Most health experts advise us to stop eating as the sun goes down and sleep around 10 am., as this routine best suits our circadian rhythm.
Sep 11, 2024
Loud snoring, lack of sleep, gasping for air during sleep, feeling tired and lethargic in the morning, excessive daytime sleepiness and headache are some symptoms of sleep apnea.
Aug 18, 2024
You can try employing a handful of techniques like developing sleep hygiene, getting exposed to natural light while getting up and eating balanced diets to handle depression.
Aug 2, 2024
Kajol is not a fan of the '17-step skincare,' the actress once said.
Jul 28, 2024
Avoid drinking tea or coffee right before going to bed; instead, you could enjoy a glass of warm milk.
Jul 24, 2024
Irregular sleep can cause migraine headaches.
Jul 10, 2024
To remove deeper stains like blood, coffee or wine, the bedsheet should be soaked in the stain remover overnight before washing it in the washing machine.
May 11, 2024
When you sleep on your side or stomach, your face skin is squeezed and crushed a lot more than if you sleep on your back.
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Feb 20, 2025
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