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Sunday, Apr 13, 2025
Mulberry fruits, packed with medicinal and nutritional value, are a favourite among children. They contain vitamins (C, K, E), potassium, magnesium, and antioxidants. They help lower cholesterol, especially bad cholesterol. They protect the health of the eyes and heart, regulate blood pressure, and
What happens when a regular non-vegetarian who eats cooked foods switches to a fruit-only diet for a week.
One glass of 'pottu cellar' juice daily is very good for flushing out toxins during the summer season.
There are a variety of ways in which you can mix these fruits into your diet.
ravel vlogger Shehnaz Treasurywala reignited this discussion in one of her vlogs, explaining the unique pollination process that involves fig wasps.
Nuts are loaded with vitamins, minerals and antioxidants that can protect the heart, improve digestion and boost immunity.
Although the terms “dragon fruit” and “pitaya” are often used interchangeably, they refer to different species with subtle but important differences.
Here are three exciting ways dragon fruit is being transformed into food products that are not only delicious but also sustainable for local farmers.
Many health-conscious people consume fruits regularly to shed extra kilos.
You can check your blood sugar level before and after consuming the fruit, to get an idea of the spike.
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