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Various studies have validated that fruits, vegetables, grains, food with lean protein and healthy fat, and food containing antioxidants, vitamins and minerals can get you into the mood.
Usually we make ada using chakka during Vishu. Here's a twist given to ada using dates.
Scientifically known as phoenix dactylifera, dates are also considered one of the most nutritious fruits in the world.
With its perfectly balanced spicy-sweet taste, it can even tempt you to keep having a spoonful of it even without any accompaniments.
The most popular items are dates, elaeocarpus (referred to as ‘karakka’ in Malayalam) and dry fruits.
The dates and beetroot pickle is spicy, sour, and a bit sweet.
Although dates are loaded with a diverse profile of nutrients, carbohydrates and sugars contribute the most which makes them one of the best sources of instant energy and nutrition after a long day of fasting.
Prawns pickle is undoubtedly one of the most favoured pickles.
It is perhaps the first time that the state government is seeking details from a central investigating agency through RTI like this.
Dates and fried lime pickle has the perfect balance of sweet, sour, salt and spiciness. This pickle tastes amazing with biryani and other Arabian rice dishes. Check out the recipe.