Smoothies

June 14, 2024

Daily recipe for glowing skin: Tropical turmeric smoothie

Turmeric is a potent anti-inflammatory and antioxidant spice that helps reduce redness, acne, and inflammation, resulting in clearer and more radiant skin.

February 22, 2024
How to get the most out of spinach?

The oxalic acid in spinach interferes with the absorption of calcium and iron and binds with calcium to form stones.
February 22, 2024
Healthy and filling golden berry smoothie

Here is an easy and filling recipe that can be made at home using golden berries.
December 27, 2023
Want to lose weight? Try out this nutrient-rich smoothie

Oats are perfect for weight loss as they provide fiber, various vitamins, and minerals.
September 12, 2023
Whip up a breakfast smoothie with oats, milk, dates and more

When you make the smoothie, ensure the ingredients are healthy and are of reasonable portion sizes.
June 13, 2023
Wondering how to use overripe bananas? They can transform into this yummy smoothie

Overripe bananas are rich in pottassium and magnesium.
March 30, 2023
This rich and creamy jackfruit smoothie is a filling meal

A delicious and healthy smoothie can also be made using jackfruit that is abundantly available in Kerala backyards.

Smoothies

Daily recipe for glowing skin: Tropical turmeric smoothie

How to get the most out of spinach?

Healthy and filling golden berry smoothie

Want to lose weight? Try out this nutrient-rich smoothie

Whip up a breakfast smoothie with oats, milk, dates and more

Wondering how to use overripe bananas? They can transform into this yummy smoothie

This rich and creamy jackfruit smoothie is a filling meal

Plantain smoothie: A complete meal that's loaded with potassium

Oats-banana smoothie for weight loss

Coffee Banana Smoothie