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Protein helps repair damaged tissues and makes new ones, too.
The scientists won the prize for their work on decoding the structure of proteins and creating new ones, which yielded advances in areas such as drug development.
The Hyderabad-based National Institute of Nutrition (NIN) under the apex health research body released revised 'Dietary Guidelines for Indians (DGIs)' to meet the requirements of essential nutrients and prevent non-communicable diseases (NCDs).
The researchers were able to develop the substance called SLU – PP – 332 after conducting decade-long extensive experiments in rats.
Protein is essential for building and maintaining muscles. Those who do not consume enough protein may experience muscle reduction.
If you're on a journey to shed some extra weight, oats should become a staple in your daily diet.
It is also said that everything from acne to stomach problems can be caused in some people by drinking milk.
Serve thalipeeth with some curd or pickle and you won't crave anything unhealthy till your next meal.
These protein powders are just supplements and they don't help you gain muscles in large measure instead help you maintain your diet and help you control it.
The delicious dish with a hint of smoky flavor often tops the menu in many leading restaurants.
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