Fatty Foods

Struggling with anger management issues? Try these foods

July 24, 2024

Struggling with anger management issues? Try these foods

Constant swelling in the brain can cause mood swings and angry behaviour. Omega-3 fatty acids can prevent this inflammation.

August 25, 2021
Walking, the simple but powerful way to melt down your belly fat

Regular walks have the capacity to control the blood pressure and cholestrol levels, apart from keeping chronic diseases at bay.
June 15, 2020
Before reaching medical condition you can cut down cholesterol naturally

When the cholesterol is accumulated in high levels, the arteries become narrow causing restriction in blood flow.
December 18, 2019
Most packaged food contain dangerously high levels of salt, reveals CSE study

The CSE's Environment Monitoring Laboratory (EML) tested salt, fat, trans fats and carbohydrates in 33 popular junk foods.
August 07, 2019
Here's how your love of rice may affect your health

During digestion, rice changes into glucose, which enters the circulation and increases the level of blood sugar.
July 05, 2019
Foods that can help boost good cholesterol levels

Certain minerals in food items help increase good cholesterol. The Omega 3 fatty acids are the most significant among them.
June 08, 2019
Here's a lip-smacking goal. Kerala to be 'trans fat'-free by 2023

One of the first things that will be put in place is a trans fat laboratory where food samples can be tested for their trans fat density.

May 30, 2019
How this Thrissur woman lost not just weight but belly fat too

Sindhu began putting on weight after her two pregnancies. Though she was able to reduce weight through dieting, the persisting belly fat worried her.