Five diabetic-friendly desserts to relish this Navratri
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Do you miss the fun of digging into delicious sweets this festive season just because you are a diabetic? Do you leave hopeless sighs at the jagiris and jamuns kept in immense quantities in the feast? No, you don't have to drool anymore. Have your fill with these diabetes-friendly desserts and have a perfect blast this Navratri.
Nutri laddoo
This is one super-nutriment you could gulp down without regrets. Nutri laddoo, as the name suggests is rich with nutrients and has a very low sugar level which makes it consumable by the diabetic patients also.
Click here to find the Nutri laddoo recipe
Aval Laddoo
It isn't always easy to make that shining yellow laddoo balls at home. Aval laddoo is the fix. This delicious low-calorie laddoos similar to rava ladoos, but a distinctive flavor of crispy aval
Click here to find the Aval laddoo recipe
Pumpkin payasam
Your search for a low calorie, low glycemic index dessert ends with pumpkin payasam.
There is no starch from rice or grains in this smooth, creamy and delicious jaggery based dessert.
Click here to find the Pumpkin payasam recipe
Aval vilayichath
A Kerala favourite, aval vilayichathu is more of a teatime snack than a dessert. Puffed rice infused with jaggery, grated coconut and cardamom evokes nostalgia!
Click here to find the Aval vilayichath recipe
Kilsa
Though a Ramadan special dessert hailing from the northern parts of Kerala, this sweet dish made of coconut milk and maida. It has other variants in wheat and ragi too.