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Many studies show that probiotics can improve digestion, boost immunity, and monitor body weight.
Packed with vitamin C, antioxidants, and various minerals, this unassuming fruit has the potential to fortify our immune system, control blood sugar, lower blood pressure and dissolve fats in our body.
This sweet, sour and spicy rasam is a flavour bomb that can be enjoyed with hot rice.
Despite the Malayali penchant for the hot and the spicy, the aroma of Thai food mixed in exotic sauces and sweet tamarind is leaving visitors, especially Malayalis craving for more.
This is the season when the tamarind trees are full of ripe fruit that wait to be plucked. Tamarinds can be easily preserved as delicious jams. Check out this easy recipe.
This recipe is not your regular masala preparation. There is sweet twist. Jaggery balances the flavours in this exciting Vishu recipe.
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