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Discover the effective use of lotus seeds for weight loss. Learn how to include the lotus seeds in regular diet with different recipes for better results in weight loss journey.
These dishes are easy to cook and make you feel full for an extended period of time, getting rid of random cravings.
If you are in the mood to try something innovative, try this Arabic – Indian fusion dish.
The salad can be made in a flash by just mixing the ingredients without any cooking process involved.
The dish was prepared by Chefs Sinoy and Shibin.
Rainbow salads can prevent cancer, decrease inflammation, improve vision, keep bones and teeth healthy, and also help our skin glow.
Simple salads can be prepared to have with your main meal so that you feel fuller for a long time.
The salad can be both healthy and tasty.
The presence of avocados makes the salad a lot creamier and its nutritional properties help you absorb the other vitamins and minerals in the salad better.
Mung beans can control the bad cholesterol that causes heart-related issues.
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