Five drink recipes to have on empty stomach for effective weight loss

It is impossible to shed body weight just by consuming a specific drink or turning vegetarian. For reducing body weight in a healthy and effective way, you need to consume a well-balanced diet, do regular exercise and lead a healthy lifestyle too. Certain drinks could aid weight loss if you follow a healthy lifestyle. These are a few drinks, if consumed on empty stomach, can burn fat rapidly.

Lemonade
Ingredients:
Juice of ½ lemon
1 tsp honey (optional)
1 cup lukewarm water
Preparation:
Squeeze the juice of half a lemon into a cup of lukewarm water.
Add honey, mix well and drink on an empty stomach.
Although honey is optional, it could improve digestion and add flavour.

Cumin water
Ingredients:
1 tsp cumin seeds
1 cup water
Preparation:
Soak the cumin seeds in water overnight.
In the morning, boil the water with the soaked seeds.
Strain and drink it.
Have it on an empty stomach for improving digestion and reducing gas and bloating.

Apple cider vinegar
Ingredients:
1 tsp apple cider vinegar
1 tsp honey
1 cup lukewarm water
Preparation:
Mix apple cider vinegar and honey in a cup of lukewarm water.
Stir well.
Drink this 20-30 minutes before having breakfast. This drink can help you control appetite and reduce fat accumulation.

Ginger green tea
Ingredients:
1 green tea bag
1 tsp grated ginger
1 tsp honey (optional)
1 cup hot water
Preparation
Steep the green tea bag in a cup of hot water for five minutes.
Add grated ginger to the tea.
Stir in honey if desired. Strain the tea and enjoy while it is hot.
Green tea and ginger work together to boost metabolism and aid digestion.

Fenugreek water
Ingredients:
1 teaspoon fenugreek seeds
1 cup water
Preparation
Soak the fenugreek seeds in water overnight.
Strain the water in the morning.
Fenugreek water helps regulate blood sugar levels and supports weight loss.

These drinks are most effective when combined with a balanced diet, regular exercise, and a consistent healthy lifestyle.