As the season of oranges graces us with its vibrant presence, it’s not just the sweet and tangy flavour of the fruit that captivates our senses. These golden globes of goodness are a treasure trove of vitamins, proteins, and antioxidants, offering not only a delightful taste but also a boost to our overall health and vitality.
Oranges are rich in vitamin C, which helps in fortifying our immune system and acts as a radiant elixir for skin health, besides enhancing iron absorption. They contain potassium, a vital mineral that helps regulate blood pressure by counteracting the effects of sodium. The soluble fiber aids in managing cholesterol levels, while antioxidants combat oxidative stress, promoting a robust cardiovascular system.
Meanwhile, what better way to embrace the season than by indulging in a mouthwatering orange cake? Here is a simple recipe to prepare a scrumptious orange cake that is sure to tantalize taste buds:
Ingredients
1 orange
¾ cup sugar
½ cup coconut oil
2 eggs
1 cup maida
1 tsp baking powder
Preparation
Peel the orange, remove the outer skin and seeds, and set it aside
Put the same in a mixer jar and grind after adding sugar, coconut oil, and eggs
Pour the mix into a vessel
Add baking soda and maida
Combine them well
Grease a baking vessel with a touch of ghee or oil
Place butter papers on the inside
Now pour the batter into it
Bake using an oven or through double boiling until a toothpick inserted comes out clean
Take the cake out and let it cool
Enjoy the goodness of oranges in every slice
