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Kids should be encouraged to eat the main meals at the right time in right proportion.
Parents should have a clear idea about the kind of diet and food items that could enrich their child’s health and well-being.
Let’s get you started with some healthy yet tasty home-made snack recipes for the summer holidays.
Here are some recipes of tasty and nutritious dishes that kids would enjoy.
Neethu speaks to Manorama Online about how she enjoys a career while running a successful Youtube food channel.
With the rise of snacking nowadays thanks to the lockdown, kids today might not be getting the vital nutrients they need, to support their growth and development.
This noodle dish can be prepared in a jiffy using instant noodles and some milk. Check out the recipe for this special dish that your kids will surely enjoy
Kids usually don't enjoy traditional carrot dishes like thoran (stir fry) or spicy curries. Here is a simple recipe for egg and carrot sandwich which tastes amazing and can be made in a jiffy.
A balanced diet comprising carbohydrates, proteins and fat along with vitamins and minerals is essential for optimal growth.
Who said healthy is boring? Make this delicious parfait that has the goodness of fresh fruits, for your kids, this locldown season.