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Children should not skip lunch just because they had a good breakfast.
Let’s take a lowdown on what should be part and parcel of a school-going child’s lunchbox.
It would be a sin to say no to the delicious treats of the day, but portion control is an easy strategy you can go by.
The CPM is communalising the issue. The attempt is to portray me as a Sanghi and thereby influence the minorities
They are quick in the kitchen, but will also revive your palate.
Though the vegetable is not quite popular, it has many nutritional benefits like helping to reduce cholesterol, blood pressure levels, maintain blood flow in vessels and improve heart health.
The trick is to make the meal look as appetising as junk food, while retaining their nutritional value.
Operated by Kudumbashree workers, the Kerala meal includes dishes such as ‘sambar’, ‘thoran’, pickles, fried chillis, curd and ‘rasam’ along with boiled rice.
Nutrient packed meals should be eaten to ensure growth for children and cell development in adults.
Kids love noodles and are thrilled to fill their tummies with delicious noodle dishes.
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