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Most people commit the mistake of overcooking vegetables. It would lead to loss of the bright green colour as well as the nutrients.
A 20-minute walk or stroll amidst greenery can have an amazing calming effect on you.
The study showed that mental health issues dipped in a place that had a higher NatureScore.
The amount of masala for stuffing should correspond to the number of fish pieces.
People’s perceptions, experiences and memories of a place are significantly shaped by the smells that they associate with and have detected in that place.
Scientifically known as Cananga odorata, the species has originated in tropical rainforests of Philippines, Indonesia, Malaysia, India, parts of Indochina and Queensland in Australia.
Overall the number of threatened tree species is double the number of threatened mammals, birds, amphibians and reptiles combined, the report said.
Microgreens are young, tiny and tender leafy greens that sprout from seeds. Though deceptively tiny, their nutrient content would put grownup plants to shame.
Plants that are grown in water are an amazing alternative as it require minimal care. Besides, these plants look equally stunning as well.
While preparing salad, meat and pulses can also be included along with various vegetables.
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