This is a tasty milkshake that is loaded with nutrients and protein. Those who are trying to shed a few kilos could try this for breakfast. Check out the really simple recipe of oats almond milk.

Ingredients
25 almonds
2 tbsp oats
4 dates
Apples as required
Milk

Preparation
Soak the almonds for at least 8 - 10 hours
Remove the skin of the almonds
Boil the oats with finely chopped dates and 1 cup water
Take the boiled oats, dates and soaked almonds in a mixer jar
Add milk instead of water in case you are serving it to kids
Blend well
Garnish with small pieces of apple
You could also use bananas instead of dates.

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