Mashed jackfruit with pulses is the staple food of Keralites during the summer. It's succulent, with a smooth savoury flavour.
Ingredients ¼ of a ready-to-ripe jackfruit ¼ kg cow peas Salt to taste 1 coconut grated 3 dsp coconut oil
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Preparation Soak cow peas for a night and drain After removing the seeds and fibre from jackfruit, slice it into small pieces Cook the cow peas When ¾ done, add sliced jackfruit to the cowpeas. Add salt, cover and cook When cooked, add grated coconut, mix and take off the flame Add coconut oil when cool, mix and serve If needed, add two or three split green chillies
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