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Some studies indicates that, cherries can increase the production of melatonin which is a sleep-inducing hormone by the pineal glands in the body.
Here's a recipe of cherry waffles to make your festive night the best.
Cherries are known for their great nutritional values and are considered a super food. They are a storehouse of antioxidants as well.
Shillong is all set to witness India's first ever cherry blossom festival.