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Various studies have validated that fruits, vegetables, grains, food with lean protein and healthy fat, and food containing antioxidants, vitamins and minerals can get you into the mood.
The presence of avocados makes the salad a lot creamier and its nutritional properties help you absorb the other vitamins and minerals in the salad better.
Street food and lots of mithai are festive staples across the country. One can't escape the sweetness of traditional mithai or the chatpatta taste of fried savouries.
This avocado banana shake is a healthy and filling drink.
This Easter, try this unique recipe at your home to impress guests.
The idea isn't to eliminate fat from your diet, but to include the good fats that help in positive mind and body alignment.
Here's a list of some foods believed to have aphrodisiac properties.
Try out these easy ways to add the delicious hummus into your diet.
An easy to make avocado based Mexican dip.
A yummy on-the-go lunch recipe for kids
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