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Advertisements claim that tummy trimmers can burn fat by pressing onto the abdomen area.
Citrus fruits like oranges, grapefruit and lemons are acidic. Eating them right before going to sleep may cause acid reflux and heartburn.
Raw papaya is excellent for ensuring heart health as well.
Rather than succumbing to the sedentary temptation of holidaying, create enjoyable activities that include some level of mobility to avoid being overweight.
When Lakshmi's body weight crossed seventy kilos, she noticed that her general health was beginning to deteriorate. She understood that she had no cure without losing weight.
Though the Thodupuzha native has been at receiving taunts since childhood, a tailor’s words really hurt him and that day, he made a decision that changed his life.
The 'Nivedyam' actor was awe-struck when he discovered that he was being ignored by others at an award function only to realise the truth later.
Sowmya who earlier weighed 49 kg decided to plunge into a fitness regime when her weighing scales showed an alarming 65 kgs after childbirth.
There are some very simple mistakes that can totally ruin your fat loss journey and make it long and tiring.
When the lockdown was announced, Sangeetha decided to go easy on her diet and experimented with cooking and that resulted in the weighing scales touching 95 kilos.
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