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Kerala already has 1,000 yoga clubs and 600 women's yoga clubs.
Celebrities posted photos of themselves in various yoga poses and promoted the practice citing health benefits.
According to yoga, there is an inevitable connection between breath and mental health.
Ananthanarayanan, who is popularly called Ananthan Swamy, says the jala yoga technique is taught as part of 'pravini pranayanama.'
Not all yoga poses might suit every woman but if they practise the discipline following the advice of a guide, they can prepare well to ease through the nine months, have a relatively easier delivery and even remain fit after it.
More than 7,000 participants will join him in performing yoga on Friday on the banks of picturesque Dal Lake.
The prime minister is on an official visit to the US and will lead the International Day of Yoga celebrations at the United Nations Headquarters in New York.
Moms confirm that lack of time (50 per cent), followed by lack of awareness of pregnancy yoga asanas (30 per cent) and the fear that prenatal yoga might be harmful to the baby (26 per cent) are the key barriers to practicing yoga.
Yoga is the relationship between the body, breath and mind. Here are some postures that will help you learn to tap the energy from exercises controlling the mind and the breath.
Gorge on some healthy made-at-home foods post your yoga session.
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