The India vs Australia cricket test concluded today in Sydney, and those watching the match might have noticed the players sporting pink stripes on their jerseys. This was part of a noble cause to support and raise awareness of a disease that has claimed many lives - breast cancer. In 2008, Jane McGrath, the wife of one of the greatest Australian fast bowlers, Glenn McGrath, succumbed to breast cancer after battling it for almost a decade. Glenn McGrath founded the Jane McGrath Foundation to provide breast care nurses and increase awareness about the disease.
The New Year's first test match in Australia is the Pink Test. Apart from the stripes on the jerseys, the colour pink is used in all aspects of the event, including accessories, crowd attire, and umpire uniforms. The third day of the match is even called Jane McGrath Day. Over the years, cricket enthusiasts worldwide have also been organising their own pink-themed matches around the time to support the cause. 

What should you know about breast cancer?
There are eight types of breast cancer, including the male breast cancer. It is one of the most common types of cancer diagnosed in women, though it isn't restricted to women. The exact causes of the cancer aren't known, though experts often quote hormonal changes, lifestyle choices and genetic factors. An early period, before the age of 12, and the beginning of menopause after the age of 55 are also considered risk factors for breast cancer. The survival rates in the disease are increasing with more awareness generated by various groups. Here are a few symptoms of the disease, according to the Mayo Clinic:
1) A lump or patch on the breast that feels different from the rest of the area
2) A flat, inward nipple
3) Colour changes on breast skin
4) Size, appearance, and shape changes of the breast
5) Flaking, scaling of breast skin

Doctors often inquire about the family history factor if they doubt your health test results indicate a possibility of breast cancer. Photo: iStock/PORNCHAI SODA
Doctors often inquire about the family history factor if they doubt your health test results indicate a possibility of breast cancer. Photo: iStock/PORNCHAI SODA
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How to prevent breast cancer?
1) Do the right tests for breast cancer after checking with your doctor.
2) Do self-examinations often
3) Avoid alcohol or drink in moderation
4) Work out for 30 minutes regularly
5) If you take hormone therapy for menopause, do it after assessing risk factors
6) Maintain a healthy weight

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