For many youngsters, bell peppers chicken fry is a favourite item to order while dining out, as it pairs well with all kinds of Chinese, and North Indian dishes and even a simple plate of rice. You can prepare the curry at home too and can even use it as a sandwich or chapati filling to make a snack. Here's how to prepare it.

Ingredients
50 ml sunflower oil
5 gms chopped garlic
5 gms chopped ginger
20 gms red capsicum (strips)
20 yellow capsicum (strips)
20 gms green capsicum (strips)
200 gms chicken breast
5 gms chopped spring onions
10 gms peanuts
3 gms white pepper powder
Salt to taste
5 ml soya sauce
10 gms tomato ketchup
6 gms oyster sauce
3 whole red chilly
2 gms brown sugar

Preparation
Marinate the chicken strips using salt, soya sauce, and brown sugar
Heat oil in a pan, add whole red chilly, ginger, garlic, and peanuts
Add the marinated chicken and cook for 2 minutes on high flame
Reduce the flame and add all capsicum strips, oyster sauce, and tomato ketchup
Mix well and cook on medium to high flame for 5 to 6 minutes
Finish with chopped spring onions and serve with fried rice or noodles

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