Salads are not just enjoyed by those who follow a healthy diet to shed weight, but they could be eaten as a perfect summer food that refreshes our body. Check out the recipe of a delicious summer salad.

Ingredients
1 ripe mango
6 plums
1 carrot
½ papaya
1 tomato
1 green chilli
½ tsp roasted sesame seeds
1 tsp lemon juice
1 tsp olive oil
1 boiled egg (cut into small pieces)
Salt as required
Pepper as required

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Preparation
Finely chop the green chillies
Add oil, salt, pepper and lemon juice
Mix all the ingredients
Pour the dressing
Mix well
You could use cabbage instead of lettuce.

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