A storehouse of vitamins, proteins, and other essential nutrients, this milkshake is delicious and wholesome. In case your kid is underweight, the goodness of dry fruits in it helps them to put on a few kilos and keeps them healthy and energetic.
Ingredients
¼ cup dates (chopped)
¼ cup almonds (chopped)
¼ cup raisins
¼ cup cashews (chopped)
1 banana (chopped)
1 tbsp cocoa powder
2 cups milk
Preparation
Into the large jar of the blender set, add dates, almonds, raisins, cashews, banana, and cocoa powder
Blend well. Add a bit of milk, if required, to make the paste smooth
Add the rest of the milk and blend
For sweetness, add honey, sugar, or jaggery as required.
