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Popular varieties such as sardine, mackerel (ayala), anchovy (netholi) and trevally (vatta) have disappeared from the coast of Kerala.
Spicy and loaded with flavours, this sardine masala would surely tickle your taste buds.
Catching sardines smaller than 10cm is prohibited in the country.
Here's how to cook fish curry without the sardines getting crumbled.
Sardine is a storehouse of protein, calcium and carbohydrates.
Even as oil sardine, silver bellies and black pomfret decreased, penaeid prawns, squid and threadfin breams increased significantly during the year.
It would taste amazing if sardines and cassava are cooked together. Moreover, it is incredibly easier to cook this dish.
Regular intake of sardines builds up good cholesterol and it has been proved that the Omega-3 fatty acids keep heart diseases at bay and rein in high blood pressure.
Experience the culinary marvel of sardine that crossed the shores of Portuguese and reached Gothuruth.
It is the memory of the 'enar urukkiyathu' prepared lovingly by his grandmother's younger sister Ramaniyamma that stands out in Shajikumar's mind.
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