Certain food items trigger instant gas troubles for people. While some food items and drinks are known to create gastric troubles, sometimes it is caused by irregular and unhealthy food habits. Here are two healthy drinks that could ease gastric troubles in no time.

Cardamom water

Ingredients
1 tsp cardamom powder
2 glasses water
Preparation
Add the cardamom powder when the water boils
Sip this water often, after it has cooled down completely.

Pindi neeru
Ingredients
Big piece of banana stem
1 glass water
½ tsp salt
Preparation
Finely chop the banana stem
Grind it in the mixer jar
Squeeze the ground banana stem to extract the juice
Add water and salt
Mix well and drink.

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