Veganism has been on the rise in the past few years with more number of people adopting this unique way of life. Those who follow this philosophy which rejects commodifying of animals, refrain from using animal products, especially in their diet. An ethical vegan not only avoid dairy products, eggs, honey, fish or meat in their daily diet, but also is cautious not to purchase or use other animal products. As World Vegan Day, here is a recipe of vegan milkshake you could try at home.
Ingredients
100 gm peanuts
3 dates
1 banana
Water as needed
Preparation
In a saucepan, add peanuts and water and boil it for 7 minutes
Once it cools down, add this in a mixer along with the dates. Blend them properly
Into this, add thinly sliced bananas and blend them in the mixer.
Vegan milk shake is ready to be relished.
