The incredible health and beauty benefits of the humble aloe vera that grows in our backyards are well known. This aloe vera juice is an excellent drink to shed that extra flab. You could try this healthy drink on an empty stomach for excellent results. Check out how to easily prepare the delicious aloe vera juice.
Ingredients
Aloe vera gel
Ginger
Curry leaves
Coriander leaves
Mint leaves
Lemon
2 tsp palm jaggery
Ice cubes
Preparation
Blend all the ingredients in a mixer jar
Add the ice cubes and the palm jaggery or honey
Mix well
Do not pass the juice through a strainer.
These are some of the health benefits of aloe vera juice
It eases digestion
It cures mouth ulcers and freshens breath
Helps reduce body weight
Lowers the cholesterol level
Improves the texture of the skin and hair
Eases migraine
Improves immunity power of the body.