Carrots can be great for your skin due to their high beta-carotene content, antioxidants, and vitamins. Here's how to use them for healthy skin:
Mix grated carrots with a tablespoon of honey and a tablespoon of yoghurt. Apply to your face for 15-20 minutes, then rinse off.
Carrot seed oil, which is moisturizing, can be used in skin care products or applied directly to the skin.
Incorporate more carrots into your meals. Raw, cooked, or in salad form, it can help improve skin health from the inside out.
Mix mashed carrots with sugar or oatmeal for a gentle exfoliating scrub that helps remove dead skin cells.