Rosemary water is great for hair growth, but be aware of these side effects

Rosemary water and its amazing properties for hair growth have been trending on social media lately. It is suggested as an easy and cheap remedy for those suffering from severe hair loss or bald patches. Many cosmetic and skin care companies have launched their own brands of rosemary water and have been rampantly promoting their products on social media. However, rosemary water can be prepared easily at home without adding any chemicals or preservatives. Here are some fabulous advantages of using rosemary water or oil on hair.

Rosemary water for treating baldness
Rosemary is a fragrant shrub commonly added to food for flavour and aroma. A 2015 study revealed its amazing potential to aid hair growth and prevent baldness and hair loss in men and women who suffer from androgenic alopecia.
Rosemary oil and water
Rosemary is an excellent natural ingredient to control hair fall. The oil extracted from the leaves and the rosemary-infused water are equally effective for controlling hair fall and boosting hair growth. Adding a few drops of rosemary oil to the shampoo would ensure the scalp is squeaky clean. The antibacterial and antifungal properties are great for the hair follicles. Besides, the blood circulation to the head increases when rosemary water is applied to the scalp, helping to keep hair away from falling and improving hair growth.

Here is how to prepare rosemary water at home
Boil some water and add 1 tsp rosemary leaves. Rosemary leaves can be easily purchased online. Add a few curry leaves, black cumin, and fenugreek seeds to the water. Allow the water to cool. Now, pour the rosemary water into a spray bottle or any other airtight container. Store the rosemary water in the fridge after using it for the first two days. Spray the water on bald spots or hair fall patches at least twice or thrice a day.

Side effects of rosemary water
1) If you use rosemary water regularly to prevent hair fall, it is possible that the hair fall may be aggravated if you suddenly stop using it. You may even lose the baby hair, which could result in baldness. So, it is not advisable to suddenly stop using rosemary water as it could cause more harm than good.
2) In some people, it can cause reactions like swelling, scalp irritation, and redness due to a condition called Contact Dermatitis. If your family has a history of allergies to herbs like oregano, thyme, or basil, you should take precautions before including rosemary in your diet or skincare routine.
3) Rosemary can interact with certain medicines, like blood thinners. If you are taking any medicines, check with your healthcare provider before using rosemary.
4) Avoid using rosemary water on children under the age of two. Also, exercise caution when using it on older children.