Tamannah Bhatia, Deepika Padukone, Alia Bhatt, Kriti Sanon and many other celebs have often vouched for the benefits of using ice water on their face, first thing in the morning. They say it reduces puffiness, tightens pores, improves circulation and soothes irritated or inflamed skin. Many say that the practice improves product absorption before a makeup session. According to a few skincare experts, icing your face after a workout can also cool down your skin, reduce redness and the tired look caused by sweating, and soothe tired muscles. It's also often recommended as a nighttime beauty routine for a calm, relaxed sleep. However, here are a few other factors of the procedure, which you should also be aware of:
1) It cannot reduce your acne, or fine lines or improve your skin texture.
2) It's a temporary measure, and cannot cure your skin if it has allergies, acne issues or scars
3) It's not suitable for those with sinusitis.
4) Some experts say it can also result in broken capillaries.
5) If the water used to make the ice isn't completely pure, it can result in skin infections.
6) Frostbite and hypothermal injuries are a few other risks.
Have a barrier
Many experts opine that having a barrier, like a clean cloth or towel can reduce the chances of skin damage during icing. You should also avoid rubbing it harshly on the face. Avoid prolonged exposure to the skin as well.