National Cancer Survivors Day: What are the preventive measures of the ailment?

The National Cancer Survivors Day is observed annually on the first Sunday in June, and in 2024, it falls on June 2. The day is dedicated to celebrating the lives of cancer survivors, acknowledging their challenges, and recognizing the ongoing journey of those living with cancer. It is a time to promote awareness, offer support, and highlight the importance of continued care and research. The day also provides a platform for survivors to connect with others who have had similar experiences. Sharing stories and offering mutual support can be incredibly empowering and healing. Raising awareness about the realities of the disease's survivors, including the physical, emotional, and psychological challenges they face is an integral part of the day. Also a reminder of the importance of funding for cancer research, improved treatment options, and resources for survivors, it highlights the need for policies that support cancer patients and their families.

What do survivors need?
As we move forward, it is crucial to address several key areas to improve the lives of cancer survivors. Survivors need regular follow-up care to monitor for recurrence and manage any long-term side effects of treatment. This includes not only medical check-ups but also access to specialists such as cardiologists, endocrinologists, and psychologists as needed. The psychological impact of cancer can be profound. Survivors may experience anxiety, depression, and PTSD. Providing access to mental health services, support groups, and counselling is essential for their well-being. Physical rehabilitation can help survivors regain strength and mobility. This might include physical therapy, occupational therapy, and exercise programs tailored to the needs of cancer survivors.

Resources to handle cancer
Cancer treatment can lead to significant financial burdens. Survivors may face challenges returning to work or finding new employment. Providing resources and support for financial planning, insurance coverage, and workplace accommodations is crucial. Continuous efforts to educate the public about cancer prevention, early detection, and survivorship issues are important. This includes campaigns to reduce stigma and misinformation about cancer.

Role of caregivers
Caregivers play a vital role in the lives of cancer survivors. Providing emotional support and understanding is crucial. Caregivers should encourage open communication and be attentive to the survivor's emotional needs. They can help manage the side effects of treatment, such as fatigue, pain, and nausea. This might involve coordinating medical appointments, ensuring medication adherence, and assisting with daily activities.

Encouraging a healthy diet, regular exercise, and sufficient rest can aid in the survivor's recovery and overall well-being. Caregivers can help implement and maintain these lifestyle changes. Navigating the healthcare system can be complex. Caregivers can advocate for the survivor's needs, coordinate care among different healthcare providers, and ensure that the survivor's medical and emotional needs are met. Caregivers must also take care of their health and well-being. Providing care for a cancer survivor can be demanding, and caregivers should seek support, take breaks, and attend to their own physical and mental health.

Challenges of family members
Family members of cancer survivors face several risks and challenges. Some cancers have a genetic component. Family members may have an increased risk of developing cancer themselves and should consider genetic counselling and regular screenings. The emotional impact of a loved one's cancer diagnosis and treatment can be significant. Family members may experience stress, anxiety, and depression, and should seek support and counseling if needed.

The cost of cancer treatment can strain family finances. Family members need to seek financial advice and explore resources for assistance. Family dynamics can change significantly during and after cancer treatment. Roles and responsibilities within the family may shift, requiring adjustment and adaptation. Family members should be vigilant about their health and be aware of the signs and symptoms of cancer. Regular medical check-ups and a healthy lifestyle are important preventive measures.

Cancer Survivors Day is a day of hope, celebration, and support. It reminds us of the resilience of those who have faced cancer and the importance of continued care and advocacy. As we celebrate this day, let us commit to improving the lives of cancer survivors and their families through comprehensive care, emotional support, and ongoing research. Together, we can create a community that supports, uplifts, and empowers cancer survivors.
(Dr Deepthi TR is Specialist in Early Cancer Detection and Prevention, Oncure Preventive and Healthcare Centre Kannur)