'Pothukaal' or beef bone broth to nourish you in the monsoon season

Looking for a flavourful, nutritious broth to relish this season? Prepare the amazing ‘pothukaal soup’ aka beef bone broth that is quite filling but can help with easy weight management.

Health experts say that it will also help you protect your joints, fight osteoarthritis and reduce inflammation. Check out the recipe.

Ingredients
1 ½ kg beef bone
3 -4 cardamom pods
½ tsp cumin
2 tsp pepper powder
1 tsp turmeric powder
1 tsp garam masala
3 cups water
1 ½ tbsp ginger - garlic paste
10 shallots (crushed)
Salt as required
1 tbsp butter
8 shallots (chopped)
½ cup chopped coriander leaves
2 eggs

Preparation
Take the beef bone, cardamom pods, cumin seeds, pepper powder, turmeric powder, garam masala, water, ginger - garlic paste, crushed shallots and salt in a pressure cooker
Cook for an hour
Meanwhile, heat butter in a pan
Sauté the shallots until brown in colour
Add the sautéed shallots into the soup
Add half cup coriander leaves and pepper powder too
When the soup boils, add 2 beaten eggs
Keep stirring until the eggs get cooked
Turn off the flame after a minute
Beef bone soup tastes best when served hot