This is a tasty drink that is packed with essential nutrients too. Ingredients like beetroot, dates and honey are real immunity boosters. Check out the recipe of beetroot - dates juice which is an excellent drink to enjoy for iftar.

Ingredients
2 ½ cups milk
½ cup water
1 beetroot
10 - 12 dates
1 tbsp honey

Preparation
Boil and cool the milk
Wash and peel the beetroot and cut it into thin slices
Cook the beetroot by adding ¼ cup water
Allow the cooked beetroot to cool down
Now blend the cooked beetroot by adding some milk
Set it aside
Blend the dates and milk separately
Into it add the beetroot pulp, remaining milk, ¼ cup cold water and honey
Blend well
Serve the juice chilled.

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