The multiple nutrient value of the banana blossoms need not be impressed upon Malayalis, for it’s an almost daily dish on their dining table. It’s a vital part of the Kerala menu. You will not find one home which has never had vazhakkoombu thoran. The iron and nutrients hiding in the blossoms are best for the body and also remedies for several ailments. Here’s a look at the wondrous medicinal properties of banana blossoms.
Prevents infection
Banana blossoms have been found effective in keeping several kinds of infection at bay. It can even prevent germ-proliferation. There are certain people who even use it in its natural form to clean and dress wounds. Some parasites have been felled by the blossoms. Banana blossoms used to be given as special medicine to malaria patients.
Brings sugar level down
Vazhakkoombu is a super sugar inhibitor. This is also the main reason why diabetics incorporate it in their daily diet. A concoction of boiled banana blossom, turmeric powder, sambar powder and salt is an elixir for diabetics which brings down blood sugar.
Revs up energy in anaemic patients
Lack of iron in the body turns people anaemic. The koombu that’s rich in iron builds up stamina and increases the haemoglobin count in people. It strengthens RBC count and promotes general health and boosts oxygen levels in the blood.
Fights flab
Believe it or not, the banana blossom has its own medicine to fight body fat. Low in calorie count and rich in fibres, it’s a 100 % cholesterol-free food.
Good for heart
It’s touted to be an effective heart food. A dish of banana blossom twice a week keeps blood pure and free of fat. It helps in de-clogging blood vessels of fat deposits and promotes block-free circulation of blood.
Say no to tension and stress
Plentiful in magnesium, if the blossom can be had on a regular basis, stress, tension and anxiety could cease to be common irritants in humans. It’s good for digestion and a wonder food for uterine ailments with healing properties as well.