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Though juices have vitamins, minerals and fibres, diabetes patients shouldn’t start their day with fruit juice.
Diabetic patients may feel sugar cravings when their blood sugar level plummets.
In white rice, the amount of carbohydrates is more while there is a shortage of essential nutrients.
Cabinet approves hike in sugarcane FRP to Rs 340 per quintal for 2024-25 season
Jaggery possesses a lower glycemic index compared with sugar.
An alternative to sweets is lavender tea, which offers much relief for people suffering from mental stress or headaches.
Cooking experts say that a well-made badusha won't overpower you with its sweetness, even when dipped in sugar syrup.
All you need are aval, jaggery and coconut to prepare this special halwa.
The sugar-free diet enforces an arbitrary set of recommendations that aren't backed up by research and is, at best, unclear.
By avoiding processed sugar, one could achieve a fit body and glowing skin.